Introduce Solid Foods To Infants

Changing eating habits of infants aged 0-6 months to 1 year takes creativity mother. maternal role begins when the baby began to be introduced with the transition from milk solids.

The introduction can be started when the baby was six months. If the late future perfect child can not chew, and he will ngemut when eating. The problem is the mother usually less painstaking in introducing food.

To introduce solid foods to your baby can try some tricks follows:

Give food without flavor (plain)
We recommend that you introduce children early on with a sense of the plain. Reduce sugar, salt, or give fresh milk (not vanilla especially chocolate). If a child from infancy accustomed to eating food with flavor variations, when five children will get bored with food. Conversely, if the plain sense was first introduced, so toddlers child begins to enjoy a sweet or salty foods which then makes it more voracious eating. Too often give sweet foods will cause children to become too active. Do not be surprised if the child is still happy with his toys despite hours of sleep had come.

Variations menu suitable for children
Usually for convenience, dishes are made uniform for consumption parents and children alike. For example, you prepare vegetable meatball nodes and corn for lunch, and give the menu for the little guy. This method makes it difficult for the toddler who is learning his new food. Give the menu variations that are suitable for toddlers, and adults are not food.

Cut into small pieces
In presenting the food, adjust to the child. If you make sandwiches, cut into small size with a decorative appearance. Create a child glanced food, and ready to eat. That way, his little mouth could chew slowly, and even make them happy meal eating.

Do not mix food with water
How often do you mix the rice with soup for baby food? This method did not help the children to spend their food, especially if the child takes a long time to eat. Mixed rice with soup makes the child early satiety due to more solid food. Do not be surprised if three times the bribe, the child has no appetite.

Combine carbohydrates, proteins, and fats
Nutrient intake in the diet should be gradual. No need to worry too much if the food composition is not perfect. Just make sure every child's diet contains carbohydrates, protein, and fat, with greater carbohydrate composition (2 / 3 of the portion of food). Size to see the extent to which nutrient intake met simple, age-appropriate weight should be. Children weighing less can be said for malnutrition, as well as overweight. However, the matter back to the age of the child.

Hopefully the above tips can be useful, especially for new mothers who have children youn